Heal Your TBI- Gail Waitkun

Do you know someone who needs help with a brain injury?

Gail Waitkun

Are they ? ...
- Having difficulty expressing themselves as they once did?
- Challenged with finding the vocabulary that once came so easily?
- Having difficulty holding a conversation?
- Are they showing an inability to express themselves at the moment?
- Irritated and easily frustrated?
- Having trouble describing their problems?
- Unable to maintain focus?
- Unable to tell a story from beginning to end?
Know that these and more problems are extremely common and very real for someone struggling to connect with others after a brain injury. This can be helped. The Journal is a powerful tool for conveying important life-changing information.

The Concussion Conversation Starter was written to assist anyone who is struggling with inclusion and communication after a head injury. It will draw a hesitant and angry individual out of their frustration as they experience success conquering the skills they know they once had. This builds confidence, and with that, comes progress.

Buy a Paperback Edition of Heal Your TBI

Gail Waitkun lives in Portland, Maine.Gail brings together more than twenty years of teaching experience infused with her former athletics and personal recovery experiences with brain injury.

She is an Author, Artist, Educator, Business Owner, and Concussion Recovery Expert.

Her articles have been featured in the California Business Journal and been a frequent guest on various podcasts.

She has recently completed a series of workbooks based on her third book, The Concussion Conversation Starter.

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Do You Know Someone Who Needs Help?

Traumatic Brain Injuries are known as “invisible” injuries and create a lot of stress and frustration.

It is not uncommon for someone with a brain injury to "look" fine, and not be o.k.

This "invisibility" is why lots of doctors and health professionals that are overseeing the recovery process of TBI individuals do not see the problems.

If you know someone who is experiencing frustration and struggling to find answers, I have been told that these books help.

Do you know someone who is isolating themselves, constantly confused, highly emotional and frustrated?

Do simple chores seem to be a challenge? Are they short-tempered? Have they lost their balance , appetite, sense of smell or ability to drive? Is schoolwork a problem? Do they have light sensitivity?

These are just a few of the many concerning symptoms someone who has had a head injury may experience.

Education, interaction, reassurance, understanding and validation are the first steps. Learn what you can do from someone who knows the solutions first hand.

Purchase the PDFs

Journal

This journal is a must have for someone who wants a fast track to brain health recovery. If the problems are not identified, they can't be helped.

Using this journal with word prompts and an easy-to-follow format will help everyone. This can be shared with doctors, therapists, teachers, family members, coaches, and friends.

It is called an “invisible injury” for good reason. This will make the invisible able to be seen and problems able to be addressed.

Download, print and report with accuracy.
$12.95

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Quotes

One of the most frustrating things for a concussed individual is feeling misunderstood, as expressing oneself can be challenging. General conversation is often a huge stressor. Words may be hard to find, and patience thin.

The Quotes Workbook was designed for everyone. It is perfect for families, all classrooms and group situations. It invites the users to reflect upon solutions and positive outcomes.When using this, a person will fill their mind with possibilities as opposed to impossibilities. Negative thinking leads to nowhere good. The easy and interesting content helps to build back confidence by inviting enjoyable and reflective conversation.

Enjoy watching minds and hearts open. A world of communication and understanding awaits.Appropriate for SEL learning objectives.

Download and print.

$12.95

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Art Workbook

It has been said that “A picture is worth a thousand words”.

When a person with a brain injury uses this Art Workbook, their results will be instrumental in opening the door to new conversations and offer clues as to what they have on their mind.

This workbook is fantastic for those who are having trouble expressing themselves and those who are trying to help. When someone draws a picture, it opens a door to conversation.

Download, print and communicate !

$12.95

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Nutrition & Toxins Workbook

As it turns out, Hippocrates was right when he said; “If we could get every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”

Current research supports this. Balance is key. The intention in this workbook is not to tell one exactly what to eat but, to help them learn how to make the best decisions about what they should be eating in order to support their brain's health.

Download, print and begin to take the action necessary to make informed choices to better your health.

$12.95

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What People Say

Gail gives powerful, practical, and solid advice and a step-by-step approach to recover from traumatic brain injury. One of the major issues for people who have been suddenly sidelined by TBI is that they feel misunderstood and utterly hopeless. Author and health coach Gail Waitkun is a beautiful soul who knows exactly how this feels. Her relentless determination to find a way to function and get her life back has allowed her to carve out a comprehensive path to recovery.

Shaunna Menard, MD

Founder of the Health Professional Academy & DrShaunna.com

Gail Waitkun advocates for the identification of individuals who are healing alone and offers solutions for minimizing stress and inflammation. She has developed creative ways for staying organized, offers ideas for nutritional support, and provides a list of medical tests and specific practitioners that are recommended for helping to create a plan for healing a TBI when going at it alone.

Mark Hyman, MD

New York Times best-selling author of Food Fix,

Head of strategy and innovation at the Cleveland Clinic Center for Functional Medicine

Gail explores the fine line you have to walk between managing stress and still giving yourself enough challenges to make progress. She helps you identify some stresses that you would have never had anticipated. Most importantly, Gail leaves you with the understanding that, yes, things have changed, but that doesn’t mean things are worse! It’s my hope that you reach out to her before you lose hope.

Shane Sauer

Owner and Trainer, MATRIX Personalized Fitness

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